Why Do I Find Pleasure in Making Someone Close to Me Look Bad or Calling Them a Liar? How Can I Change This Habit and Feel Good?

Why Do I Find Pleasure in Making Someone Close to Me Look Bad or Calling Them a Liar? How Can I Change This Habit and Feel Good?

1. Acknowledge your behavior – You may find yourself lying about them without realizing the harm you're causing.
2. Do a deep self-reflection – Examine why you feel the need to do this before karma catches up. Karma is real.
3. Make a list – What do they have that you don’t? Identify these areas without comparing yourself to them.
4. Focus on self-improvement – Look at your list and see what changes you can make for yourself, not to compete with others.
5. Practice daily gratitude – Be thankful for what you have, and focus on that every day.
6. Ask for forgiveness – Apologize to those you've hurt, especially if they are important in your life.
7. Control your speech – Practice restraint by mentally pausing before speaking. Self-control is key to breaking this habit.
8. Forgive yourself – Stop dwelling on the past. It's done, and it's time to move on.
9. Move forward – Focus on building a brighter future and becoming a new, better version of yourself.
10. Change your environment temporarily – Surround yourself with new people until you’ve developed strong self-control and can practice better habits.

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