How to Shift from a Scarcity Mindset to an Abundance Mindset in Relationships
- Start a journal for 30-90 days.
- List all the things you fear might happen in the future.
- Remind yourself that the future hasn't happened yet, and think about what you can do now to make positive changes.
- List the qualities that made the relationship strong in the beginning.
- Reflect on any changes in the relationship and explore why they happened.
- Consider if your feelings of weakness are based on actual events or if they exist only in your mind.
- Focus on new ideas to rejuvenate your relationship instead of dwelling on negativity.
- Give more to your partner than what you've been giving lately—love, time, attention.
- Distance yourself from negative people, especially those who bring you down or feed into negativity.
- Surround yourself with new, positive people, friends, and events that keep you uplifted and inspired. This encourages a proactive and thoughtful approach to nurturing a healthier, more abundant relationship mindset.