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What Does It Mean to Trust the Process, and How Do You Accept the Time It Takes?
What Does It Mean to Trust the Process, and How Do You Accept the Time It Takes? Clear your life of negativity – Let go of past anger and resentment. Face those who hurt you – Let them know you're on a new path and won't tolerate anger or disputes in the future. Forgive them, no matter what – Even if they never apologize or acknowledge their actions, let karma handle them. Let go of past pain – Holding onto resentment only hurts you, and it will hurt deeply. Believe me, it's not worth it. Trust the process – Whether...
Be Thankful for What You Have: How to Practice Gratitude
Be Thankful for What You Have: How to Practice Gratitude List what you have that others may not – Recognize the blessings in your life that are often taken for granted. Keep your list handy – Reflect on these blessings daily, and be grateful for the good in your life to attract even more. Say them out loud – While doing your morning routine, like brushing your teeth, repeat your gratitude list daily. Feel it in your heart – Start when you truly feel the gratitude in your heart, body, and mind. Be honest with yourself – Start small and...
Why Am I Angry All the Time? What Should I Do? How Can I Recover and Start a New Journey?
Why Am I Angry All the Time? What Should I Do? How Can I Recover and Start a New Journey? Commit to a 6-month journal – Create a strict to-do list and focus on it daily. Be honest with yourself – Acknowledge that you're wasting time and not living your best life. Examine your anger – Are you angry at women around you, like your ex-wife or sister? Why? Are they stronger than you? Is it jealousy? Test your masculinity – Are you truly angry because you feel insecure? Ask yourself why you're feeling this way. Consider your male relationships...
I Have Everything—A Handsome, Wealthy Husband, a Beautiful Home, and Kids. So Why Do I Envy My Friend and Sister? What Should I Do, and How Should I Ask for Forgiveness?
I Have Everything—A Handsome, Wealthy Husband, a Beautiful Home, and Kids. So Why Do I Envy My Friend and Sister? What Should I Do, and How Should I Ask for Forgiveness? Start with a 30-day journal, but remember, this is a lifelong journey: Be honest with yourself – How happy were you when you got married? Was it truly for love, or was money a factor? Were you feeling pressured by time? – Did it feel like your clock was ticking? Were your friends and cousins already married? Understand your reasons – The real reasons behind your actions will help...
Why Do I Feel Emptiness Toward My Husband of 10 Years? What Should I Do? I Love Him, But... How Can I Get That Chemistry Back?
Why Do I Feel Emptiness Toward My Husband of 10 Years? What Should I Do? I Love Him, But... How Can I Get That Chemistry Back? Start a 30-day journal – Be completely honest with yourself about your feelings. If you're not, you're wasting your energy and my words. Remember the first day you met – Write down how you felt. Was it chemistry? Attraction? Was it because he was handsome or successful? Be honest with yourself. Did you feel pressure to stay? – Did you feel a sense of urgency to settle down? Were you afraid of getting older...